On Wegovy my appetite tanked, so every meal had to count. Platr's protein-dense portions are exactly what I needed — and they're halal.
5/5 · Loved by Houston
Halal, high-protein meals for your GLP-1 journey
On Ozempic, Wegovy, Zepbound or Mounjaro? Protect your muscle and hit your protein with fresh, ready-to-eat halal meals — portioned for appetite, never frozen, delivered across Houston.
30–40g protein · Comfort portions · Halal
30–40g Protein
Comfort Portions
100% Zabihah Halal
Never Frozen
High Fiber
Want meals today? Visit our Houston store
Pick the plan that fits your appetite
Not sure how many? Try our macro calculator to size your week. Skip any week, no commitment.
5 Meals
Try it for a few days — one high-protein meal a day.
- 30–40g protein each
- Halal-certified, fresh
- Skip any week
10 Meals
A meal a day, plus extras — protein covered.
- 30–40g protein each
- Halal-certified, fresh
- Skip any week
15 Meals
Lunch and dinner handled all week.
- 30–40g protein each
- Halal-certified, fresh
- Skip any week
20 Meals
A full fridge of protein-dense meals.
- 30–40g protein each
- Halal-certified, fresh
- Skip any week
Every bite counts
GLP-1 meds suppress appetite — so the food you do eat needs to be protein-dense. Our meals are built for exactly that.
Protect your muscle
30–40g of protein per meal helps preserve lean muscle while you lose fat, so the weight you lose stays off.
Portions that feel good
Right-sized, high-fiber meals that are easy on a reduced appetite — no cooking, no cleanup, just heat and eat.
Fresh to your door
Delivered across Houston twice a week. Order by the cutoff and your week is handled.
Most Effective
|
Other Companies |
Home Cooking |
Take Out |
Meal Kit |
|
|---|---|---|---|---|---|
| Save 10 Hours Per Week | ✔ | ✔ | ✖ | ✔ | ✖ |
| Healthy, Fresh & Locally Sourced | ✔ | ✖ | ✖ | ✖ | ✖ |
| Save $60 Per Week | ✔ | ✖ | ✔ | ✖ | ✖ |
| Delicious Chef-Crafted Meals | ✔ | ✖ | ✖ | ✔ | ✖ |
| Boost Productivity, Energy, Mood | ✔ | ✔ | ✔ | ✔ | ✔ |
5/5 | GLP-1 customers
Built for the way GLP-1 changes how you eat.
I was losing muscle along with fat. Hitting my protein got so much easier when I didn't have to cook it.
Smaller portions that still fill me up and don't upset my stomach. Game changer on this medication.
GLP-1 meal questions, answered
Real food that works with your medication — not against it.
No. Platr is a food brand, not a medical provider. We don't prescribe or manage medication — we make fresh, halal, high-protein meals that fit the way GLP-1 medications change your appetite and nutrition needs. Always follow your clinician's guidance.
These medications reduce appetite, so it's easy to under-eat protein and lose muscle along with fat. Our meals deliver 30–40g of protein each to help preserve lean muscle while you lose weight.
Yes — meals are right-sized and high-fiber, designed to be satisfying without being overwhelming. You can also choose Regular or Large sizes on many meals.
100% Zabihah halal, always — and made fresh, never frozen.
Across Houston and surrounding areas, twice a week. Order by Monday 6PM CT for Wednesday or Friday 12PM CT for Sunday.